Vitacore

Dietary intake of muscle building and energy-boosting ingredients builds muscles and provides the energy required during workout, recovery, and body metabolism. However, leaves little or no room for an essential element that is responsible for the proper functioning of all the vital organs of the body, a healthy nervous system, high blood component count, and improved brain functions. The essential Vitamins that are required by the body in small amounts are many. The dietary intake of Protein-rich food may not be providing the body with all the necessary Vitamins. Therefore, one needs to ensure the body is supplied with the required amounts of all the Vitamins. They also help in maintaining body immunity against common illnesses, reduce fatigue, muscle inflammation, and increase vascularity.

Your day with a daily dose of Multivitamins can work wonders for your overall health and bodybuilding.

Ingredients:

Vitamin A (retinylpalmitate): It is beneficial for eyes and skin and boosts immune system function and reproductive health.

Vitamin C (ascorbic acid): It helps build skin, tendons, ligaments, and blood vessels. It also repairs and maintains cartilage, bones, and teeth. It helps to heal wounds and to form scar tissue.

Vitamin D-3 (cholecalciferol): It absorbs Calcium from the stomach, is good for the skin and bones.

Vitamin E (d-alpha toco. acetate): It is an antioxidant, helps fight inflammation, helps in the arrest of cognitive decline, growth of Carcinogens. It is suitable for the heart.

Vitamin B-1 (thiamine nd): Essential for the proper functioning of the heart, nerves, and muscles, and it helps in breaking own if nutrients for energy generation.

Vitamin B2 (riboflavin): Helps in the production of ATP molecules in the cell and generates energy. 

Niacin (niacinamide): The most vital component for healthy and glowing skin and It's deficiency may cause brain, kidney, and skin disorders.

Vitamin B6 (pyridoxine nd): It regulates the blood sugar levels, is good for the skin, brain, and nerves. It helps fight fatigue and boosts focus.

Folic Acid: Helps information of new cells and helps maintain them. It arrests the alternation of the DNA by the carcinogens.

Vitamin B-12 (cyanocobalamin): It is vital for cell reproduction, blood formation, growth, breakdown of proteins, and tissue synthesis.

Biotin: Helps in food metabolism and production of energy, helps to maintain good skin, hair, and nail growth.

Pantothenic Acid(d-cal. panto): Fights digestive tract infections, helps in breaking down other vitamins, and produces the red blood cells. It is suitable for the heart as it regulates cholesterol levels. 

Calcium (carbonate): Acts as an antacid to relieve heartburn, acid indigestion, and upset stomach.

Iron (amino acid chelate): It helps to boosts the immune system and production of blood components. Lack of it might cause Anemia.

Magnesium (oxide): Responsible for healthy muscles and bones, it also helps in indigestion and heartburn.

Zinc (amino acid chelate): Boosts immune system, fight aging, helps I fast recovery from winds and cuts, helps to boost cognitive abilities. 

Selenium (amino acid chelate): It is suitable for the heart, thyroid glass, boosts cognitive functions, arrests the growth of carcinogens, and helps increase libido.

Copper (amino acid chelate): Helps in energy generation, protects nerve fibers, is an antioxidant, and helps in the synthesis of hemoglobin.

Manganese (amino acid chelate): Essential for bone structure, building, help in boosting digestion, and protect the digestive tract.

Chromium (chelate pic.poly): Controls blood sugar levels, decreases Cholesteroland aids weight loss.

Potassium (chelate): Helps in the proper functioning of cells, kidneys, heart, muscles, and nerves. 

MENTAL FOCUS COMPLEX

Choline Bitartrate: It transmits nerve impulses across neurons, thus providing more focus, mental energy, and alertness. It also reduces inflammation and regulates breathing.

Inositol: Helps to burn body fat, indicates the levels of insulin in the body, and helps in the proper function of the nerves.

para-Aminobenzoic Acid: Helps maintain healthy skin, tissues, and nerves. It also helps in brain functions and improves cognitive abilities. 

Vanadyl Sulfate: Helps in maintaining blood sugar levels, regulates Cholesterol levels. It is excellent for the heart and helps treat STDs and Anemia. It also contributes to athletic performance and prevents cancerous growth. 

ANTIOXIDANT COMPLEX 

Pomegranate Extract: Reduces inflammation, is an antioxidant, and protects body cells. 

Aloe Vera Powder: Rich natural source of Vitamin C and E is an antioxidant and is suitable for skin health. It is a source of minerals. 

Acai Berry: Source of healthy fats and fibers, a powerful antioxidant. It is suitable for the heart and brain. It improves the general well being of the body.

D-Ribose: Fights fatigue and improves athletic performance. It improves muscle quality and is an antioxidant. It also boosts energy levels. 

Coenzyme Q10: A body enzyme responsible for the growth and maintenance of the body. It also helps in the proper functioning of the heart. It is an antioxidant.

Hawthorn Berry: Digests digestive tract infections, regulates blood pressure, and strengthens the heart.

Goji Berry: It boosts weight loss, fights carcinogenic growth, regulates blood sugar levels, and fights aging. 

Alpha Lipoic Acid: Helps in the synthesis of Carbs and generates energy. It is an antioxidant that protects the brain.

Chlorella: A single-cell green algae that act as an antioxidant, helps In boosting body immunity and protects the body from common illnesses and makes the body responsive to treatments.

Blue-Green Algae: Helps improve immunity, memory, digestion, bowel movements, regulates Cholesterol levels, prevents heart disease. 

Moringa Leaf: Regulates blood sugar levels and cholesterol in the blood. It has powerful anti-inflammatory properties and an antioxidant.

Odorless Garlic: Enhances heart functioning and cardiovascular activities.

Green Tea: Improves cognitive abilities, improves cognitive skills, helps in fat burning, and lowers the growth of carcinogens.

REDS GREENS COMPLEX

Glycyrrhizin (licorice root): It improves skin health, fights inflammation, regulates blood pressure, fights tooth decay, improves cognitive abilities 

Rosemary Extract: Anti-inflammatory, memory, and immunity-boosting plant extract. It promotes hair growth and helps improve the circulatory system. 

Freeze-Dried Broccoli: Natural Vitamins and Minerals source is anticarcinogenic, helps in the growth and maintenance of bones. It improves the body's immune system.

PERFORMANCE COMPLEX

Bee pollen: Fights fatigue, reduces inflammation, boosts immunity, lowers stress levels. It protects the liver and improves digestion.

Korean Ginseng (powder): Improves cognitive abilities, enhances athletic performance by increasing focus and reducing stress. Boosts HGH secretion and improves body immunity.

Royal Jelly: Protects the liver, kidney, and improves brain function. Boosts body immunity and protects bones and joints.

Pyridoxine Alpha-Ketoglutarate: Improves digestive functions, protects the stomach, kidney, and liver.

Inosine Phosphate: Helps improve athletic performance by boosting the energy cell in the body. 

Bay Chi (powder): Rich source of Vitamins and minerals that improves digesting and promotes fast Protein synthesis in the body

Sukday (powder): Regulates blood sugar levels, promotes the secretion of HGH, boosts energy, and reduces stress levels. 

Lycii Berries (powder): Burns fats, regulates Cholesterol and blood sugar levels, improve energy levels, and is anticarcinogenic.

FO TI (Polygonumtioram powder): Anti-scalding, helps to fight cancer, heart disease, and improves brain functions. 

Dong Quai (powder): Improves blood circulation and blood component count. It improves heart functions. 

Medium Chain Triglycerides: Provides an instant synthesis of fatty acids and produces Ketones, that creates energy in the brain, lowers stress and improves cognitive abilities.

Octacosanol: Improves skin health, increases athletic performance by boosting energy levels, reducing stress and fatigue, and improving strength, stamina, and reflexes.

RNA: Essential for formation, growth, and degeneration of body cells, carries the genetic information.

DNA: Instructs the cells to produce Protein for building tissues and develop the entire body.

Ornithine Alpha-Ketoglutarate: Builds muscle mass and strengths, boosts the immune system, helps in the healing of wounds and ulcers. 

Ketoisocaproate (KIC): A nitrogen-free substitute if L-Lucibe that provides energy, helps to improve liver and kidney functions.

Betaine Anhydrous: Improves athletic performance, boosts immunity, protects the heart and liver. It reduces mental fatigue and improves mood. 

Colostrum Powder: Antifungal and anti-bacterial, repairs CNS, improves mood and provides a sense of well being, is an antioxidant and boosts the immune system.

Dibencozide: Increase muscle strength and mass. It is an antidepressant that fights anxiety and panic attacks. It boosts concentration levels.

LIBIDO SUPPORT COMPLEX:

Wild Mexican Yam (powder): Natural replacement of estrogen helps to boosts libido and development of sexual organs.

Smilax Officinalis (powder): Promotes healthy skin and provides fast healing.

Saw Palmetto powder: Fights pelvic pain, urinary disorders, migraines, promotes hair growth, and boosts sex drive.

MuiraPuama powder: Boosts appetite, sex drive, is anti-inflammatory and fights joint pain.

Trans-Ferulic Acid: It is an antioxidant and promotes healthy skin. It exults other antioxidants.

Tongkat Al powder: Fights fatigues, boosts libido, regulates blood pressure, and is an antidepressant. 

STEROL COMPLEX

Beta-Sitosterol: Helps to regulate blood cholesterol levels and fights inflammation.

Stigmasterol: Anticarcinogenic and helps regulate LDL Cholesterol levels. Fights Cardiovascular diseases. 

Campesterol: Prevents Cholesterol absorption in the intestines and fights the growth of Carcinogens in the body.

Brassicasterol: Are anti-inflammatory and anti-carcinogenic. Protects the heart and checks Cholesterol levels. 

JOINT REPAIR RECOVERY COMPLEX 

Glucosamine Sulfate: Builds cartilage, fights joint and muscle pain, promotes weight loss. 

MSM: Reduces joint pain, inflammation and ensures fast recovery from injury. It also boosts the immune system. 

Chondroitin Sulfate: Cartilage component helps in fighting joint pain, inflammation, and improves joint functions.

DIGESTIVE COMPLEX

Betaine Hydrochloride: Speeds Protein synthesis and helps in the generation of energy.

Lactase Enzymes: Breaks down Carbs, improves digestion.

Pancreatin: Helps in digestion of Protein fats and sugar. It helps fight pancreatic cancer and fibrosis.

ESSENTIAL FATTY ACID COMPLEX 650 mg (from Flaxseed Oil 50%) Naturally Providing:

Alpha Linoleic Acid (Omega-3): Helps in Lyposysis, and synthesis of the long fatty acid chain.

Linoleic Acid (Omega-6): Regulates blood Cholesterol levels and blood pressure. 

Oleic Acid (Omega-9): Strengthens the arteries and helps in the secretion of HGH.

Capsicum (powder): Helps fight join pain, improves digestion, and helps protect the heart and blood vessels. 

Alfalfa (powder): Fights inflammation and pain, improve urine flow, regulates Cholesterol and blood sugar levels, and fights stomach disorders.

Dandelion (powder): Helps in the proper functioning of the liver, heart, lungs, and kidneys. Fights toothaches and regulates cholesterol levels. 

Gotu Kola (powder): Improves cognitive functions, is an antidepressant which lowers anxiety and stress. It helps in blood circulation and has anti-inflammatory properties.

Yellow Dock (powder): Helps to fight bacterial infections, STDs, and respiratory infections. It is a natural laxative.

PygeumAfricanum (powder): Increases libido, boosts the immune system, and helps in the proper functioning of the vital organs. 

RAW GLANDULAR COMPLEX :

Orchic Tissue (bovine): Ensures healthy testicular functions.

Liver Tissue (bovine): Boosts liver functions.

Thymus Tissue (bovine): Ensures proper function of the gland.

Heart Tissue (bovine): Strengthens the heart.

Lung Tissue (bovine): Ensures the proper function of the lungs. 

Kidney Tissue (bovine): Helps protect the kidneys.

Pituitary Tissue (bovine): Helps protect the glands.

Adrenal Tissue (bovine): Ensures proper functioning of the Adrenal glands.

Prostate Tissue (bovine): Helps the proper functioning of the Prostrate glands.

Hypothalamus (bovine): Safeguards the Hypothalamus.

Pancreas Tissue (bovine): Helps in the proper functioning of the Pancreas.

AMINO ACID COMPLEX

(from Grass-Fed Whey Protein Isolate)

TYPICAL AMINO ACID PROFILE :

Isoleucine (BCAA*"/"**): Helps in the formation of hemoglobin, regulates the utilization of glucose by the body during physical activities, boosting energy levels, and causes rapid burning of body fat.

Glycine: Produces energy, helps build muscle tissues, is an antioxidant, regulates blood sugar levels, improves sleep quality. It also protects the brain, liver, kidney, muscles, and nerves.

Leucine (BCAA"/**): LEUCINE triggers the mTOR, initiating the muscle-building process. and ensures muscle growth and repair of skin tissues 

Threonine (EAA***): It is vital for the functioning of the immune system, heart, and central nervous system. It helps in protein synthesis, that develops muscle tissues and helps in gaining muscle mass and shape. It helps in fat burning and also prevents the accumulation of fats in the liver.

Valine (BCAA"*"): Regulates the balance of Nitrogen in the body and also preserves the use of glucose, in addition to helping in muscle tissue building. It ensures that an ample amount of protein is present in the body to recover from the workout successfully. It also reduces fatigue during workouts. 

Aspartic Acid: Fights mental fatigue, boosts athletic performance, and endurance. It helps to gain muscle size and muscle mass.

Arginine (EAA**): It helps in gaining strength and burns body fats. It helps in controlling the production of Nitrogen Oxide in the liver during protein synthesis and helps to prevent inflammation and reduces fatigue. It also helps in kidney functions and intestinal and stomach disorders.

Tyrosine: Increases levels of cognitive performance by decreasing stress and fatigue.

Lysine (EAA**): Absorbs and retains calcium in the body, helps in the secretion of hormones and enzymes. It helps in producing antibodies, muscle building, and speedy recovery from injuries. 

Proline: Helps in maintaining healthy skin, is vital for the joints and tendons, and strengthens heart muscles. It also helps in repair if muscle tendons and tissues.

Cystine: Replenishes Glutathione, the most potent antioxidant, helps to fight respiratory diseases, boosts fertility, and brain functions. 

Histidine (EAA***): Helps in the development and maintenance of muscle tissues, ensures the transmission of nervous impulses from various parts of the body to the brain. It maintains a healthy pH level in the body and healthy hemoglobin count in the blood. It is also an antioxidant and is vital for healthy kidneys. 

Methionine (EAA""): Helps in the proper functioning of the liver, kidney and improves the body's immune system.

Serine: It helps in body metabolism by synthesizing Proteins, nucleotides, lipids, and neurotransmitters. It also helps in the development of cognitive abilities. 

Glutamic Acid: Stimulates the nerve endings and ensures the proper functioning of the neurotransmitters in the brain.

Alanine: It obstructs the formation of hydrogen molecules, which increases the pH levels in the muscles. The increase in the pH levels hinders the muscle from gaining strength and increases fatigue. It is also an antioxidant and helps in the formation of Type II twitch muscle fibers.

Phenylalanine (EAA"*): A stimulant of the central nervous system. It is responsible for improving mood, attention, and athleticism, and break down of fat molecules, thus helping in fat burning.

Tryptophan (EAA**): Helps in the secretion of Serotonin that improves mood, fights fatigue. It maintains the nitrogen levels in the body and produces HGH. It is responsible for nerve impulse transmissions.

**Branched Chain Amino Acids

***Essential Amino

FAQs:

Q: Is it a pre-workout or post-workout supplement?

A: It is a body maintaining supplement and used at any time.

Q: What is the best time to have Vitacore?

A: Start your day or end it with Vitacore.

Q: Can it be stacked with other supplements?

A: It is advisable to maintain a gap of at least half an hour between intakes. 

References:

1.  Jeffery Sobal, Leonard F Marquart, Vitamin/mineral supplement use among athletes: a review of the literature

International Journal of Sports Nutrition and Exercise Metabolism 4 (4), 320-334, 1994

2. JumaIraki, Peter Fitschen, Sergio Espinar, Eric Helms, Nutrition recommendations for bodybuilders in the off-season: A narrative review. Sports 7 (7), 154, 2019

3. PJD Bouic, S Etsebeth, RW Liebenberg, CF Albrecht, K Pegel, PP Van Jaarsveld, 

Beta-sitosterol and beta-sitosterolglucoside stimulate human peripheral blood lymphocyte proliferation: Implications for their use as an immunomodulatory vitamin combination. International journal of immunopharmacology 18 (12), 693-700, 1996

4. Charles P Lambert, Laura L Frank, William J Evans, Macronutrient considerations for the sport of bodybuilding. Sports Medicine 34 (5), 317-327, 2004

5. JS Coombes, LS McNaughton, Effects of branched-chain amino acid supplementation on serum creatine kinase and lactate dehydrogenase after prolonged exercise. Journal of sports medicine and physical fitness 40 (3), 240, 2000

6. DS Willoughby, JR Stout, CD Wilborn, Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength. Amino acids 32 (4), 467-477, 2007