The elusive shredded look or the desperate attempt to burn those extra body fats might be taxing. Regular, serious, and dedicated progressive weight training sessions coupled with the dietary intake of the right ingredients might help you to achieve that. To attain that shredded look or to burn the body fat, the body must be provided with the right ingredients that help to boost the process of thermogenesis in the body. This is the process that generates energy by breaking down the fat molecules present in the body. The ingredients that promote thermogenesis are also responsible for boost activities of the neurons in the Central Nervous System, boosting focus, and reducing stress. A thermo genic prework supplement can work wonders by helping you to burn the stubborn fat molecules, heighten your focus and lower stress levels.
Beta-Alanine: It is a non-essential Amino Acid, it obstructs the formation of hydrogen molecules, which increases the pH levels in the muscles. The increase in the pH levels hinders the muscle from gaining strength and increases fatigue. It is also an antioxidant and helps in the formation of Type II twitch muscle fibers.
L-Carnitine Tartrate: Helps in safeguarding lean muscle breakdown, enabling fast recovery from strenuous workout sessions without much fatigue. It also helps in maintaining Testosterone levels and helps in improving hormonal response.
Agmatine Sulfate: It is an Amino Acid that resists the formation of Nitrogen oxide that causes fatigue, is helpful in the regulation of blood flow, and supplies nutrients to the muscles. The non-essential Amino acid enables long weight sessions, thus contributing to the growth of muscles.
Acetyl L-Carnitine: Generates energy and helps in neurotransmission between the blood and the brain. Arrests oxidation in the brain, fighting fatigue, improving focus, and concentration.
L-Carnitine HCL: L- Carnitine with a Hydrochloride molecule, ensures complete and fast absorption of L-Carnitine in the stomach. It enhances the transportation of long-chain fatty acid molecules to the Mitochondria of the cell for Lipolysis.
Caffeine Anhydrous: Dehydrated form of Caffeine. It stimulates the CNS and improves alertness, concentration, and focus. It stays in the body for a longer duration due to the unavailability of water molecules.
Alpha GPC: L-Alpha glycerylphosphorylcholine (Alpha-GPC, choline alfoscerate) is a natural choline compound found in the brain. It improves levels of concentration, increases focus, builds muscle endurance, and fights fatigue. Ensuring longer and productive workout sessions. It also enhances the production of growth hormones.
GarciniaCambogia: A plant extract that prevents the formation of body fat, helps to curb appetite and enhances the rate of Lipolysis.
Raspberry Ketone: Is a natural phenolic compound responsible for the aroma of red raspberry. It helps in secretion of Adiponectin hormone that improves metabolism. The mixture effectively breaks down the fat molecules inside the cell, to allow complete metabolism of the body fat.
CLA: Conjugated Linoleic Acid is an Omega 6 fatty acid that helps in weight loss by effectively breaking down body fat. It also improves the lean muscle mass in the body.
Mucuna: Mucanapurines is a plant seed extract with high levodopa content. The direct precursor of dopamine. It lowers stress, improves nerve coordination, increases libido, and fights fatigue and inflammation during recovery.
L-Dopa: Levodopa is a direct precursor to the neurotransmitter Dopamine. It reduces anxiety, improves focus, boosts libido, lowers stress, and improves mood.
Bitter Orange Extract (Synephrine): A plant and seed extract improves metabolism and increases the heart rate. It is useful in weight loss.
Evodiamine: A fruit extract that improves digestion, decreases blood pressure levels, fights inflammation, and enhances the process of Lipolysis.
Chromium Picolinate: A mineral that helps in the synthesis of Carbohydrates in the body. It helps in generating energy and weight loss.
Vanadyl Sulfate: A mineral that regulates the Glucose and Insulin levels. It helps in gaining muscle shape and vascularity.
It also contains artificial flavor, artificial color Red No. 40, Taurine and Silicon Dioxide.
Q: Is it a pre-workout or a post-workout supplement?
A: It is a post-workout supplement
Q: How to use it?
A: A single scoop can be used with 8-10 oz of water, half an hour before or after training sessions.
Q. Can it be stacked with other supplements?
1. Eric R Helms, Alan A Aragon, Peter J Fitschen
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation
Journal of the international society of sports nutrition 11 (1), 20, 2014
2. Jessica Spendlove, Lachlan Mitchell, Janelle Gifford, Daniel Hackett, Gary Slater, Stephen Cobley, Helen O’Connor
Dietary intake of competitive bodybuilders
Sports Medicine 45 (7), 1041-1063, 2015
3. Frederick C Hatfield. Bodybuilding: A scientific approach. McGraw-Hill/Contemporary, 1984
4. M Saugy, N Robinson, C Saudan, N Baume, L Avois, P Mangin. Human growth hormone doping in sport. British journal of sports medicine 40 (suppl 1), i35-i39, 2006
5. Tim Ziegenfuss, Jamie Landis, Jennifer Hofheins. Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to and peak force production during resistance exercise. Journal of the International Society of Sports Nutrition 5 (S1), P15, 2008
6. Lena R Marcus. Evaluation of the Effects of Alpha GlycerylPhosphoryl Choline and Caffeine on Strength, Explosive Ability, Cognition, and Growth Hormone Levels. The University of Louisiana at Lafayette, 2016
The Torched is evocative, to say the least, but that's why you're drawn to it in the first place.