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A lot of people are trying so hard to get fit these days. In our society today, there is an increased rate of blood pressure and heart diseases which result from the consumption of high calorie2 and excessive fat -...
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Creatine is a form of amino acid that helps in the conversion of food into energy. Our bodies naturally produce creatine, while it sometimes can be gotten from the diet, by consuming foods like meat and fish. Creatine is also...
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